Congratulations to Charlie Kotula on earning his Purple Belt.

Charlie has consistently shown the work ethic, attitude, and commitment that make strong training partners and strong teammates. Promotions like this are built through years of mat time, consistency, growth, and helping raise the level of the room around you.

Very well deserved!👏

#alliancebjj #alliancebjjmadison #bjj #brazilianjiujitsu #purplebelt #ibjjf #jiujitsu #bjjlife #bjjtraining #martialarts #madisonwi #wisconsinbjj #bjjcommunity #trainhard #keepshowingup ...

We have Michael joining us! Michael took to his lessons very well and does a good job of thinking through a problem. He has a great eye for detail, if you couldn`t tell by that belt knot. We`re certain he`ll find he fits in just right with us. Please welcome Michael to the Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense ...

Luke has been training with us for a little bit now and he has been a great addition! He`s always eager to learn and approaches problems with a positive mindset. We`re excited to have you as part of the team. Please welcome Luke to Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense ...

Today we remember and honor the men and women who gave their lives in service to our country, along with the families who continue to carry that sacrifice with them.

We’re grateful for those who chose service, responsibility, and sacrifice in support of something bigger than themselves.

We hope everyone has a safe and meaningful Memorial Day. ...

Summer schedule 🤝 trying to destroy your training consistency

Keep showing up anyway.

#alliancebjj #bjj #jiujitsu #bjjlife #bjjtraining #grappling #trainbjj #consistency #keeptraining #bjjmotivation #madisonbjj #summertraining #showup #jiujitsulifestyle ...

It’s never just one missed day.

One day turns into a week.
A week turns into starting over.

Consistency is what builds timing.
Consistency is what builds confidence.

Keep showing up.

#alliancebjj #bjj #bjjlife #jiujitsu #bjjtraining #grappling #jiujitsulifestyle #trainbjj #bjjmotivation #bjjwisconsin #madisonbjj #consistency #keeptraining ...

The only guaranteed way out of a good armbar is to tap.

Fix the mistake that got you there.

#alliancebjj #alliancebjjmadison #bjj #jiujitsu #bjjlife #grappling #bjjtraining #bjjtechnique #trainsmart #positionbeforesubmission #jiujitsulifestyle #bjjwisconsin ...

More reps!

#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #bjjhumor #jiujitsu #bjjlife #bjjtraining #grappling #bjjlifestyle #repsmatter #trusttheprocess ...