New Year’s hours are posted 🎉
Thanks for planning ahead with us — see you soon.
#TwistedFitness #AllianceBJJ #AllianceBJMadison #MadisonWI #NewYearsHours #TrainLocal #FitnessCommunity #StrengthTraining ...

Wishing you a very Merry Christmas. See you back on the mats soon.
#AllianceBJJ #AllianceBJMadison #JiuJitsuFamily ...

It`s always nice having family stop by for the holidays! We were fortunate enough to have Cal back in for a training session. If you haven`t met Cal, he was one of the many college students at UW that we have the privilege of training with us. He earned his way to his blue belt before graduating and his professional life required him to move. We`re always sad to see people go, but we hold some happiness knowing they are right where they should be. Cal is a great person on and off the mats and we`re grateful he keeps in touch and still stops in whenever he is in town. Hopefully we`ll get to keep him a little longer next time. Until then travel safe, stay in touch, and stay awesome! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #family #alwayswelcomehome #gladwegottoseeyou #happyholidays ...

Holiday hours 🎄 Because Santa said we all deserve a rest day! #HolidayHours #GymSchedule #TwistedFitness #MadisonWI #MadisonFitness #LocalGym #HolidaySeason #GymLife #FitnessCommunity #SantaApproved 💪🎅 ...

🥊 Big congrats to Alex Zuleger (16) on making his boxing debut at the Wisconsin Silver Gloves this weekend. Competing in the 121 lb youth novice division with coaches Hale and Ellie in his corner, Alex showed grit, composure, and heart. Close fight, great debut—and the best part? He walked out ready for the next one. This is just the beginning. #boxingmadison #madisonboxing #boxing #usaboxing #madisonwi #madisonwisconsin #madtownboxing #goldenglovesboxing #goldengloves #boxinggym #uwboxing #uwboxingclub ...

Our very own Aaron took 2nd in the IBJJF NoGi World Championships! This was not only his first NoGi tournament at purple belt, but he was also promoted to purple belt less than a year ago. In case you didn`t know, Aaron has a great work ethic and is constantly working on refining technique. He had a stellar performance, including scoring 15 points on the number 1 ranked guy in the division and not giving up any points in any of his matches. We know this isn`t the exact result he was looking for, but we are very proud of his performance today. Good work Aaron! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #IBJJF #IBJJFnogiworlds #nogiworlds #nogi #becomingalasersurgeon #purplebelt ...

We want to send some positive vibes to our very own Aaron as he makes his way to Las Vegas to compete in the IBJJF NoGi World Championships! His rashguard may have changed colors, but his work ethic hasn`t. He has been training consistently leading up to this and looking pretty lean and mean (only during the round, he`s a pretty nice guy). He`ll be competing Thursday 12/11 around 5pm our time. We`ll have the stream going for anyone interested in watching. All of us will be wishing you happy hunting Aaron from home! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #ibjjf #ibjjfnogiworlds #nogi #enjoytheheatforus ...

It`s the Most Wonderful Time of the Year! Cookie Season!!!!! This one time a year we set aside our strict diets and say Yes.....to Cookies! Bring batches of your favorite cookie to trade with others and kick start your holidays the right way! ...

We have another great addition! Please welcome James to the Alliance team! #twistedfitness #twistedfitnessgym #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense ...

Just a reminder! We are closed today for Thanksgiving. We`ll be open tomorrow our normal business hours tomorrow (Friday), but we won`t have classes to allow our coaches to spend time with their families. Saturday we`ll be back to normal and we hope to see you then! Happy Thanksgiving everyone! #twistedfitness #twistedfitnessgym #thanksgiving #happythanksgiving #grateful #turkeyday #madisonwi #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #alliancebjjmadison #Madisonmartialarts #Madisonselfdefense #madcitypowerlifting #madisonpowerlifting #madisonboxing #boxingmadison ...

Have you been getting our newsletter?! #twistedfitness #twistedfitnessgym #madisonwi #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #alliancebjjmadison #Madisonmartialarts #Madisonselfdefense #madcitypowerlifting #madisonpowerlifting #madisonboxing #boxingmadison ...

In case you didn`t see it, here`s our schedule for the rest of the week! #twistedfitness #twistedfitnessgym #thanksgiving #happythanksgiving #grateful #turkeyday #madisonwi #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #alliancebjjmadison #Madisonmartialarts #Madisonselfdefense #madcitypowerlifting #madisonpowerlifting #madisonboxing #boxingmadison ...