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Another smiling face! Please welcome our newest member Max to the Alliance team! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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We are here to change lives! Come see what makes us different, makes us better.

First Lesson is always FREE and even more FREE lessons and a Uniform when you join our family!
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So Will won 6 out of 7 matches in the Gi (in 2 different divisions). Beating his opponents by a total of 40-0 in all of his matches. His only loss was the finals of the White belt absolute (Open weight). Great work Will, let’s get ready for the next one!!!!
#madisonwi #madtown #madisonwisconsin #alliancebjj #bjjmadison #madisonbjj
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Congrats to Will Mulvaney on his solid performance at Grappling industries today. Taking a Silver in the Whitebelt Absolute.

Will is coming off a double gold performance at BJJ fanatics last month and is continuing to improve.

Congrats Will, plenty more medals to come! OSS!
#alliancebjj #alliancemadison #madisonbjj #bjjmadison #madisonwi #madisonwisconsin #artesuave #thegentleart
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The Braus order made it in! Here’s a preview of the hoodies we haven’t stopped talking about. Yellow and black, classic logo with the inlay in the hood! We ordered a couple extra so grab one while they’re in stock! Also, if you ordered a gi or rash guard those are in as well. We don’t have that many extras of the gis, but if you see them and you want one. We’re putting another order in very soon! So let us know and get one the list! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Congratulations to Justin Enright on his promotion to purple belt last night. Justin has been with us a long time and we hope for a long time to come! We know he balances a lot in his life and still finds time to make it in to train. We appreciate having him on the mats with us. Thanks for being part of the team Justin, we are all so proud of you! OSS!
#alliancebjj #madisonbjj #bjjmadison #artesuave #bjj #madisonwi #madisonwisconsin
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Happy New Year from Alliance Madison. No classes until Monday January 3rd, when we start our new expanded schedule! Gym hours are modified today and tomorrow!

NYE 5:30 a.m. - 4:00 p.m.
New Year’s Day 8:00 a.m -4:00p.m.

Have a safe and happy new year!
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Another great addition! Please welcome Gage to the Alliance team! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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We welcome you to be a part of our family! Come check out our New Years specials, Including FREE lessons, a FREE uniform, and so much more! #madisonwi #madisonwisconsin #madtown #madtown_news #madisonwomen #madisonbjj #bjjmadison #bjj #madison #madisonfun ...

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We’ve got a new friend! Please welcome Ty to the Alliance team! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Just a reminder that we close at 4:00 today (Dec 24th) and will be closed all day December 25th. We want to wish everyone a Merry Christmas! Be Happy and Healthy! OSS! ...

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We have another new face! Please welcome Will to the Alliance team! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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This past weekend, we had a group of competitors compete in the BJJ Fanatics individual divisions. Unfortunately most of our highlight moments for our competitors weren’t caught on video. That being said, we sent 8 competitors and we came home with 12 medals. Everyone placed in their divisions and we had some golds. Good work guys! Now let’s set out sights on the coming year. We’ve got eyes on IBJJF Atlanta in February and PANS in April. We’re sure they’ll be more on the calendar soon! So enjoy your holidays and refuel, so we can start off the next year strong! OSS! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Another new face! Please welcome Noah to the Alliance Team! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Single leg > Knee cut > Back take > RNC. Using the drill to focus on the timing and connections between techniques. Some of us wish we looked that smooth when we were white belts!🤣 Good work guys! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Two steps in, two steps out! The knee cut drill is a simple drill that helps us find a strong passing position as efficiently as possible. Guards can come quick and we may not get much time to react. That’s why drills are very important to establish the muscle memory and familiarity with the position. Good work guys! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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Arm in chokes and attacking the turtle! Great concepts and tools to add to the arsenal. Just another thing that makes Intermediate class awesome! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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The overhead sweep! Believe or not this is a movement that is taught in our Fundamental curriculum. Simple, effective, and makes you feel like you’re the captain of USS Enterprise. And these guys are making it look smooth! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou #startrekreference ...

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Sharpening those fundamentals! Double leg>Toreando>Crossbody recovery>Control posture. Everything needs a solid foundation to support growth and these ladies are well on their way towards that growth. Keep up the good work! OSS! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou #selfdefense #womensbjj #womensselfdefense #selfdefensemadison #madisonselfdefense #madisonwomen #madisonwi #madisonwisconsin ...

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We have just under a week until @sonyabjj and @oftenmadehumble compete in IBJJF Master International. We’re also a couple weeks out from BJJ Fanatics Wisconsin Dells. If you want to compete in the Dells, registration is open until the December 15th. If you’re not, please still be in and help keep the energy up! A room full of smiles always makes the hard work easier. OSS! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou ...

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