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ALLIANCE

ALLIANCE

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Class Schedule

ADULT CLASSES

KIDS CLASSES

Working the back take to the collar choke. No better way to spend a Saturday! This was the number one submission of this past year in high level tournaments. We always need to improve our techniques and stay current! Great way to end our week! See you guys soon! Oss!

Alliance Eu Sou!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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41 0

Last night with @air_xavi14 before he leaves us to join the U.S. Air Force. Thanks for your service to our country Xavier, you'll always be family and welcome in our Academy.
Oss!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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70 5

Working the overhead sweep. The overhead sweep is a fundamental technique that can't be ignored. When your opponent is leaning over, take him for a ride.
Alliance Eu Sou

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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62 1

We are spending Valentine's day with our one TRUE love.......BJJ!!!! 😂❤️❤️❤️ Alliance Eu Sou

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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51 1

New face alert! Please welcome our newest student Jon to the Alliance team! #firststeps #whitebelt #bjj #brazilianjiujitsu #bjjlifestyle #madisonbjj #bestofmadison #wisconsinbjj #alliancemadison #twistedfitness #twistedfitnessgym #championsmadebychampions #madisonwisconsin #madisonwi #2020 ...

57 2

Great Saturday class! The mats were so full we couldn't squeeze everybody in front of the Alliance sign. But that's okay, we know who we are.
Alliance Eu Sou!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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63 0

Friday FUNdamentals. Always packed, aways fun!

Oss!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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52 1

Great guard retention training in a intermediate class tonight.

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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45 0

We put the FUN in Fundamentals. Great learning environment tonight!

Alliance Eu Sou!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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60 1

Results of Atlanta Open today! Thanks to all our people from Madison who made the trip to support the team and contribute to this victory! Oss!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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80 5

Just another Saturday in Madison. Sending our love to all our people competing in Atlanta Open today! Oss!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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34 0

Another familiar face! Please welcome Bryon back to the Alliance team! #welcomeback #whitebelt #bjj #brazilianjiujitsu #bjjlifestyle #madisonbjj #bestofmadison #wisconsinbjj #alliancemadison #twistedfitness #twistedfitnessgym #championsmadebychampions #bigsmiles #madisonwisconsin #madisonwi #2020 ...

47 0

Another great addition! Please welcome Sebastian to the Alliance team! #firststeps #whitebelt #bjj #brazilianjiujitsu #bjjlifestyle #madisonbjj #bestofmadison #wisconsinbjj #alliancemadison #twistedfitness #twistedfitnessgym #championsmadebychampions #bigsmiles #madisonwisconsin #madisonwi #2020 ...

40 0

Good FUNdamentals drills tonight.
#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefenseforwomen
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44 0

This place is overflowing with good times!

Alliance Eu Sou

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense
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83 0

Another new face! If you've been around recently you've probably seen a bunch of this dude! Please welcome Joey to the Alliance team! #firststeps #whitebelt #bjj #brazilianjiujitsu #bjjlifestyle #madisonbjj #bestofmadison #wisconsinbjj #alliancemadison #twistedfitness #twistedfitnessgym #championsmadebychampions #bigsmiles #madisonwi #madisonwisconsin #2020 ...

45 0

Fundamentals drilling. And yes, that is @wildman_flick on the mats! Oss

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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44 0

Great start to the year!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
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55 0

The snow didn't keep these folks away! Thanks everyone for braving the weather to share your morning with us!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense #smile
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51 0

With the new faces comes some familiar ones! Please welcome back Kyler to the Alliance team! Sometimes life gets ahold of us, but you always have a place here. #bluebelt #bjj #brazilianjiujitsu #bjjlifestyle #madisonbjj #bestofmadison #wisconsinbjj #alliancemadison #twistedfitness #twistedfitnessgym #championsmadebychampions #welcomehome #madisonwi #madisonwisconsin #2020 ...

59 0