Class Schedule
Another one? Yes! Please welcome Katie to the Alliance Team! #firststeps #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou
While some of our people were over at the CrossFit games this weekend, others were gathering up some hardware🏅🏅🏅. It was even Anne’s first competition….somebody should let her know that you are supposed to wear your medals in the picture 😉. Congrats everyone, there are lots more coming so let’s keep up the hard work! #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjj #brazilianjiujitsu #artesuave #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou #fitaid #iamnobull #justthehorns
It’s been a minute since we’ve posted one of these, so be prepared for a lot of new faces! Please welcome one of our newest students Brenda to the Alliance Team! #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou
Stack Pass > Mount > Elbow Escape > Arm Trap Choke….Alliance fundamentals at its finest. AllianceEuSou! #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #allianceeusou
Future world champions??? Who knows. But they are learning respect, discipline, self defense, and having an awesome time. What more can you ask for? #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin #madisonmoms #madisonmomsblog
Smaller than normal, but still very awesome Alliance Madison crew at the Chicago Open. While this one was more about knocking the rust off after a long time away from training and competition, these folks still brought home a ton of “hardware”. Win or lose, these family road trips are always great! #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
Professor Andy Acker scores a win in the Open class at Chicago Open. Epic match! #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
Attention health and fitness enthusiasts. #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
What better way to start your weekend than with back attacks? If you loved piggy back rides as a kid, this is the adult version and always seems to bring smiles to everyone’s face! 😁
#alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
From concerned coach during the match, to happy coach after the win. Win or lose, the challenge of competition is what makes us all grow! Come train with us and earn some smiles of your own!
#alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
We can’t wait!!!! Sign up now, space is limited!
#alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwisconsin #madisonwi
Trying out the “panoramic view “ setting on the Camera. Still can’t manage to get all the mat space or people in he frame! 😏 #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwi #madisonwisconsin
And then there is our Gentle Giant, Will! Dave appreciates the gentle descent! 🤣. #alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart #madisonwisconsin #madisonwi
A little wrestling warm up to kick off our NOGI class. #nogi #nogijiujitsu #adcc #alliancebjj #madisonwisconsin #madisonbjj #bjjmadison #alliancemadison #twistedfitnessgym #training #bjj #wrestling #brazilianjiujitsu #artesuave #thegentleart #everydayporrada
Shirts, Hats, and Women’s Spatz!!! Lots of new stock on Alliance wear. Tournament season is here so make sure you are ready to rep your team!
#alliance #alliancebjj #alliancebrazilianjiujitsu #bjjlifestyle #bjjlife #bjj #brazilianjiujitsu #artesuave #everydayporrada #bjjtraining #selfdefense #womensselfdefense #training #jiujitsulifestyle #kidsbjj #bjjfamily #madisonbjj #bjjmadison #bestbjjinmadison #wisconsinbjj #championsmadebychampions #twistedfitness #twistedfitnessgym #alliancemadison #thegentleart
Thanks for the great class last night, everyone! Always great to have the mats full with great energy! That’s the exact training vibe we should have every night!
#bjj #brazilianjiujitsu #madisonwisconsin #madisonwi #seeyouinmadison #artesuave #alliancebjj #madisonbjj #bjjmadison #fun #smile #goodvibesonly
Packed classes again tonight. The secrets out, this place is too much fun!!! #bjj #madisonbjj #bjjmadison #madisonwisconsin #madisonwi #artesuave #alliancemadison #brazilianjiujitsu #fun #smiles #twistedfitnessgym
So, we obviously need to add more NOGI back to the schedule as well! Stay tuned!!!
#alliance #alliancebjj #alliancebrazilianjiujitsu #madisonwisconsin #madisonwi #fitnessmotivation #bjj #artesuave #thegentleart #smile
Congratulations to Alliance’s @michaellanghi for his impressive win at BJJStars this weekend! AllianceEuSou! #bjj #brazilianjiujitsu #alliancebjj #artesuave #thegentleart #alliancebrazilianjiujitsu #kvra #madisonwisconsin #madisonwi
Congratulations to our good friend @dimitriussouza on his win in BJJStars this weekend! Great performance as always! AllianceEuSou!!! #alliancebjj #brazilianjiujitsu #artesuave #thegentleart #madisonwisconsin #madisonwi #alliancemadison #bjj #championsmadebychampions