Class Schedule
Jiu-Jitsu isn’t complicated.
It’s timing.
Position.
Repetition.
But doing it well—under pressure, against resistance—that’s not easy.
That’s where the work is.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #jiujitsu #grappling #bjjlife #ibjjf #bjjcommunity #bjjculture #jiujitsulife
#gi #trainhardtrainsmart
Jiu-Jitsu isn’t complicated.
It’s timing.
Position.
Repetition.
But doing it well—under pressure, against resistance—that’s not easy.
That’s where the work is.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #jiujitsu #grappling #bjjlife #ibjjf #bjjcommunity #bjjculture #jiujitsulife
#gi #trainhardtrainsmart
Results aren’t random.
They’re built through preparation, standards, and coaching.
Competition gives us the truth.
What works.
What breaks down.
Where we need to improve.
And high-level coaching uses that.
We adjust.
We refine.
We evolve training.
So the entire team improves—not just the competitors.
And because competition happens outside the academy…
training stays focused on development—not proving something.
That’s what keeps the standard high—and the environment productive.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #ibjjf
#bjjcompetition #jiujitsu #grappling #bjjcoach #bjjcommunity #bjjculture
#trainhardtrainsmart #bjjlife #gi #jiujitsutraining
Results aren’t random.
They’re built through preparation, standards, and coaching.
Competition gives us the truth.
What works.
What breaks down.
Where we need to improve.
And high-level coaching uses that.
We adjust.
We refine.
We evolve training.
So the entire team improves—not just the competitors.
And because competition happens outside the academy…
training stays focused on development—not proving something.
That’s what keeps the standard high—and the environment productive.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #ibjjf
#bjjcompetition #jiujitsu #grappling #bjjcoach #bjjcommunity #bjjculture
#trainhardtrainsmart #bjjlife #gi #jiujitsutraining
IBJJF Pans Recap! Thanks for being patient with the write up! First off, Alliance are Pans 2026 Champs! We are one tournament away from Completing the IBJJF Grand Slam once again. Results from Alliance Madison, 4 Gold and 2 Bronze, not bad for one of the biggest tournaments of the year. We Had some great success and also some big learning experiences. We had some people competing in Pans for the first time, always a little intimidating, but they persevered! While results varied, we know it is hard to set foot in such an intense competition environment for the first time! We are always proud of everyone who chooses to compete and represent us. The hard work that went into this performance is just another testament for how great our community is! Thanks to everyone who helped us prepare and motivated us to be our best! We love all you guys! Next up is Chicago Open and Brasileiro, so back to the mats and let`s get ready! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
IBJJF Pans Recap! Thanks for being patient with the write up! First off, Alliance are Pans 2026 Champs! We are one tournament away from Completing the IBJJF Grand Slam once again. Results from Alliance Madison, 4 Gold and 2 Bronze, not bad for one of the biggest tournaments of the year. We Had some great success and also some big learning experiences. We had some people competing in Pans for the first time, always a little intimidating, but they persevered! While results varied, we know it is hard to set foot in such an intense competition environment for the first time! We are always proud of everyone who chooses to compete and represent us. The hard work that went into this performance is just another testament for how great our community is! Thanks to everyone who helped us prepare and motivated us to be our best! We love all you guys! Next up is Chicago Open and Brasileiro, so back to the mats and let`s get ready! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Saying goodbye is never easy. We love all of our students and when they have to move on in their careers and leave us, we are always saddened. So promoting Aris to Purple belt was one of the greatest joys for us. Aris was on the "Shortlist" for promotion anyway and when we found out he had changed jobs and would be moving, we couldn`t think of a better way to send him off! Aris is a part of our competition team and this leaves a hole in all of us. This Man is a great team mate. He trains hard and brings out the best in his training partners. And watching him improve over the years, to the level he has reached now, has been such a pleasure. We hate saying goodbye, he is truly one of a kind and we are already waiting for the day he returns! Aris, you will always be family, we wish you safe travels and hope to see you real soon! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Saying goodbye is never easy. We love all of our students and when they have to move on in their careers and leave us, we are always saddened. So promoting Aris to Purple belt was one of the greatest joys for us. Aris was on the "Shortlist" for promotion anyway and when we found out he had changed jobs and would be moving, we couldn`t think of a better way to send him off! Aris is a part of our competition team and this leaves a hole in all of us. This Man is a great team mate. He trains hard and brings out the best in his training partners. And watching him improve over the years, to the level he has reached now, has been such a pleasure. We hate saying goodbye, he is truly one of a kind and we are already waiting for the day he returns! Aris, you will always be family, we wish you safe travels and hope to see you real soon! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
We have another great addition! Kristina wrapped up her introductory lessons and is excited to learn more. Seeing people light up when they learn about leverage and how effective Jiu Jitsu can be never gets old and there`s always more to learn. Please welcome Kristina to the Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
We have another great addition! Kristina wrapped up her introductory lessons and is excited to learn more. Seeing people light up when they learn about leverage and how effective Jiu Jitsu can be never gets old and there`s always more to learn. Please welcome Kristina to the Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Every competitor has done this at least once.
2 weeks out isn’t the time to reinvent your game.
It’s time to sharpen what already works.
#alliancebjjmadison #bjj #jiujitsu #brazilianjiujitsu #bjjlife #bjjtraining #bjjcompetition #bjjlifestyle #bjjcoach #grappling #nogi #ibjjf #bjjwisconsin #madisonbjj
Every competitor has done this at least once.
2 weeks out isn’t the time to reinvent your game.
It’s time to sharpen what already works.
#alliancebjjmadison #bjj #jiujitsu #brazilianjiujitsu #bjjlife #bjjtraining #bjjcompetition #bjjlifestyle #bjjcoach #grappling #nogi #ibjjf #bjjwisconsin #madisonbjj
Most people don’t have a submission problem.
They have a control problem.
They rush.
They reach.
And they lose it.
If you can’t control someone,
you shouldn’t be thinking about submitting them.
Position first.
#allliancebjj #bjj #jiujitsu #brazilianjiujitsu #bjjtraining #bjjlife #bjjlifestyle #bjjdrills #bjjtechnique #bjjcoach #grappling #ibjjf #bjjwisconsin
Most people don’t have a submission problem.
They have a control problem.
They rush.
They reach.
And they lose it.
If you can’t control someone,
you shouldn’t be thinking about submitting them.
Position first.
#allliancebjj #bjj #jiujitsu #brazilianjiujitsu #bjjtraining #bjjlife #bjjlifestyle #bjjdrills #bjjtechnique #bjjcoach #grappling #ibjjf #bjjwisconsin
So proud of @rosa__bjj for today’s performance. She is working hard every day to improve upon past performances and today’s double Gold at @ibjjf Pans showed the work is paying off. Thank you to everyone at Alliance Madison as well as the rest of the Alliance team who helps train, support, and push her further every day! We couldn’t do it without all of you!! #madisonbjj #bjjmadison #alliancebjj #allianceeusou
So proud of @rosa__bjj for today’s performance. She is working hard every day to improve upon past performances and today’s double Gold at @ibjjf Pans showed the work is paying off. Thank you to everyone at Alliance Madison as well as the rest of the Alliance team who helps train, support, and push her further every day! We couldn’t do it without all of you!! #madisonbjj #bjjmadison #alliancebjj #allianceeusou
We`ve all said it.
#AllianceBJJ #BJJ #JiuJitsu #BJJLife #BJJTraining #Grappling #GymLife
Proud of @aaron.geiger for another solid performance today at @ibjjf Pans. Aaron has been on the podium at many majors recently and while he is still chasing that championship Gold, he is constantly improving. We learned a lot today and have plenty to work on before Worlds. Super tough divisions out here!!! #madisonwi #madisonbjj #bjjmadison #allianceeusou
Proud of @aaron.geiger for another solid performance today at @ibjjf Pans. Aaron has been on the podium at many majors recently and while he is still chasing that championship Gold, he is constantly improving. We learned a lot today and have plenty to work on before Worlds. Super tough divisions out here!!! #madisonwi #madisonbjj #bjjmadison #allianceeusou
The work doesn’t care how you feel.
The room still needs training partners.
That’s how strong teams are built.
#AllianceBJJ #BJJ #JiuJitsu #BJJLifestyle #BJJTraining #Grappling #BJJCommunity #ShowUp #Discipline #TrainWithPurpose
The work doesn’t care how you feel.
The room still needs training partners.
That’s how strong teams are built.
#AllianceBJJ #BJJ #JiuJitsu #BJJLifestyle #BJJTraining #Grappling #BJJCommunity #ShowUp #Discipline #TrainWithPurpose
Almoni’s 1st “Major” handy competed in a year and decided to commit to Pans and earned himself a bronze! Great way to start the week off for the Team! We are all so proud of you ‘Moni! #ibjjf #madisonbjj #bjjmadison #alliancebjj #allianceeusou
Almoni’s 1st “Major” handy competed in a year and decided to commit to Pans and earned himself a bronze! Great way to start the week off for the Team! We are all so proud of you ‘Moni! #ibjjf #madisonbjj #bjjmadison #alliancebjj #allianceeusou