Class Schedule
Just because it’s not working yet doesn’t mean it’s not working.
Do the reps.
It’s time well spent.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #bjjlife #grappling #bjjmotivation #keeptraining #trusttheprocess #repsmatter
Just because it’s not working yet doesn’t mean it’s not working.
Do the reps.
It’s time well spent.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #bjjlife #grappling #bjjmotivation #keeptraining #trusttheprocess #repsmatter
$75 for a bunch more of this???? I’m in!!!! #allianceeusou #madisonbjj #bjjmadison #alliancebjj #madisonwi
$75 for a bunch more of this???? I’m in!!!! #allianceeusou #madisonbjj #bjjmadison #alliancebjj #madisonwi
Ladies and Gentlemen, We are honored to have a visit from our good friend Guilherme Augusto. Gui will be coming for one last seminar before he moves back to Brazil. He has been a huge influence on us in recent years and has taught several amazing seminars with the highest level of instruction. His wins/accomplishments are too many to list, but he has competed at the highest level for a long time and is nothing short of World Class. We want to have a great send off for him and so please everyone mark your calendars and be there!!! This will be a very special occasion! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Ladies and Gentlemen, We are honored to have a visit from our good friend Guilherme Augusto. Gui will be coming for one last seminar before he moves back to Brazil. He has been a huge influence on us in recent years and has taught several amazing seminars with the highest level of instruction. His wins/accomplishments are too many to list, but he has competed at the highest level for a long time and is nothing short of World Class. We want to have a great send off for him and so please everyone mark your calendars and be there!!! This will be a very special occasion! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
You can cram for a test.
You can’t cram:
strength
conditioning
skill
confidence
Procrastination is undefeated at killing progress.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #consistency
You can cram for a test.
You can’t cram:
strength
conditioning
skill
confidence
Procrastination is undefeated at killing progress.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #consistency
Competition doesn`t change anything.
It shows you what`s already there.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #competitionbjj #ibjjf #grappling #bjjlife #trainhard #stayready
Competition doesn`t change anything.
It shows you what`s already there.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #competitionbjj #ibjjf #grappling #bjjlife #trainhard #stayready
Big Things coming to Alliance Jiu Jitsu of Madison VERY SOON! Alliance Diamonds - The Premier Women`s Jiu Jitsu Program. Pressure builds Diamonds!
#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison #Womenwhoroll #womensbjj #womensselfdefense #womensjiujitsu #jiujiteira
Big Things coming to Alliance Jiu Jitsu of Madison VERY SOON! Alliance Diamonds - The Premier Women`s Jiu Jitsu Program. Pressure builds Diamonds!
#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison #Womenwhoroll #womensbjj #womensselfdefense #womensjiujitsu #jiujiteira
Attention all IBJJF Chicago Competitors!!! Scroll ---->
#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Attention all IBJJF Chicago Competitors!!! Scroll ---->
#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
That`s the difference.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #staydangerous
That`s the difference.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #staydangerous
Most people don’t fall off before they win.
They fall off after.
That’s when urgency fades.
Yesterday’s success doesn’t earn you less work—it demands more.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #staydangerous
Most people don’t fall off before they win.
They fall off after.
That’s when urgency fades.
Yesterday’s success doesn’t earn you less work—it demands more.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #staydangerous
All these kids earned a stripe yesterday and then the whole kids class proceeded to sing Happy Birthday to @madisonbjj The future is bright with these ones, what a great group of young adults. Best kids BJJ program in Madison!!!
All these kids earned a stripe yesterday and then the whole kids class proceeded to sing Happy Birthday to @madisonbjj The future is bright with these ones, what a great group of young adults. Best kids BJJ program in Madison!!!
Jiu-Jitsu isn’t complicated.
It’s timing.
Position.
Repetition.
But doing it well—under pressure, against resistance—that’s not easy.
That’s where the work is.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #jiujitsu #grappling #bjjlife #ibjjf #bjjcommunity #bjjculture #jiujitsulife
#gi #trainhardtrainsmart
Jiu-Jitsu isn’t complicated.
It’s timing.
Position.
Repetition.
But doing it well—under pressure, against resistance—that’s not easy.
That’s where the work is.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #jiujitsu #grappling #bjjlife #ibjjf #bjjcommunity #bjjculture #jiujitsulife
#gi #trainhardtrainsmart
Results aren’t random.
They’re built through preparation, standards, and coaching.
Competition gives us the truth.
What works.
What breaks down.
Where we need to improve.
And high-level coaching uses that.
We adjust.
We refine.
We evolve training.
So the entire team improves—not just the competitors.
And because competition happens outside the academy…
training stays focused on development—not proving something.
That’s what keeps the standard high—and the environment productive.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #ibjjf
#bjjcompetition #jiujitsu #grappling #bjjcoach #bjjcommunity #bjjculture
#trainhardtrainsmart #bjjlife #gi #jiujitsutraining
Results aren’t random.
They’re built through preparation, standards, and coaching.
Competition gives us the truth.
What works.
What breaks down.
Where we need to improve.
And high-level coaching uses that.
We adjust.
We refine.
We evolve training.
So the entire team improves—not just the competitors.
And because competition happens outside the academy…
training stays focused on development—not proving something.
That’s what keeps the standard high—and the environment productive.
#alliancebjj #alliancejiujitsu #brazilianjiujitsu #bjjtraining #bjjlifestyle #ibjjf
#bjjcompetition #jiujitsu #grappling #bjjcoach #bjjcommunity #bjjculture
#trainhardtrainsmart #bjjlife #gi #jiujitsutraining