Class Schedule
If you know, you know.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJLife #TrainCalm #TrustTheProcess
If you know, you know.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJLife #TrainCalm #TrustTheProcess
We have another great addition! Please welcome Talal to the Alliance team! If you can`t tell by the big smile, he brings a lot of fun and positive energy to the room. It`s a little difficult to tell from the picture, but he is pretty tall and his first class upstairs was a spider guard lesson. So we may have to watch out for over head sweeps and triangles when he gets to intermediate. #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #whitebelt #newfriends
We have another great addition! Please welcome Talal to the Alliance team! If you can`t tell by the big smile, he brings a lot of fun and positive energy to the room. It`s a little difficult to tell from the picture, but he is pretty tall and his first class upstairs was a spider guard lesson. So we may have to watch out for over head sweeps and triangles when he gets to intermediate. #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #whitebelt #newfriends
It`s a little last minute, but a group of us are going to go over to the UW Field House tomorrow to watch UW face off against Indiana! Anyone and everyone is welcome to join. Tickets are $10.50 and it`s basically in our backyard. We`ve been working a lot of wrestling set ups in our Nogi classes and this is a good opportunity to watch some of those ideas get performed. If you can`t make it, then we`ll catch you next time! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #nogi #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #UW #uwwrestling #wrestling
It`s a little last minute, but a group of us are going to go over to the UW Field House tomorrow to watch UW face off against Indiana! Anyone and everyone is welcome to join. Tickets are $10.50 and it`s basically in our backyard. We`ve been working a lot of wrestling set ups in our Nogi classes and this is a good opportunity to watch some of those ideas get performed. If you can`t make it, then we`ll catch you next time! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #nogi #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #UW #uwwrestling #wrestling
Just a reminder! We will be having our Belt Test day this Friday (February 6th) at 5:30pm! We`ve been announcing in classes for those who have four stripes on their belts. As always, we would like to get as many people on that mats as we can. We will still be running a class Friday night for those who are not testing to train and we can celebrate with our teammates after! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #belttest #waittheresatest #youseethematerialeverdayyoutrain #dontstress #knowyourselfdefense #hopetoseeyouthere
Just a reminder! We will be having our Belt Test day this Friday (February 6th) at 5:30pm! We`ve been announcing in classes for those who have four stripes on their belts. As always, we would like to get as many people on that mats as we can. We will still be running a class Friday night for those who are not testing to train and we can celebrate with our teammates after! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #belttest #waittheresatest #youseethematerialeverdayyoutrain #dontstress #knowyourselfdefense #hopetoseeyouthere
We`ve got some catching up to do with introducing you to our new students! Please welcome Sam to the Alliance team! If you`ve been in recently, you`ve have definitely seen him grinding. Whether he`s hitting a bag, training in a gi, or pulling a sled he is always putting in work. We love having that energy in here! He even brought some friends with him that we will be happy to introduce you to soon. #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #grinding #whitebelt
We`ve got some catching up to do with introducing you to our new students! Please welcome Sam to the Alliance team! If you`ve been in recently, you`ve have definitely seen him grinding. Whether he`s hitting a bag, training in a gi, or pulling a sled he is always putting in work. We love having that energy in here! He even brought some friends with him that we will be happy to introduce you to soon. #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #grinding #whitebelt
Shortcuts are popular.
They just don’t work very well.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #BJJLife #PressureTested
Shortcuts are popular.
They just don’t work very well.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #BJJLife #PressureTested
Jiu-jitsu doesn’t reward shortcuts.
The work you avoid doesn’t disappear — it waits.
The work you choose shows up when it matters.
That’s why the hard way is the way.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #TrustTheProcess #PressureTested #BJJLife
Jiu-jitsu doesn’t reward shortcuts.
The work you avoid doesn’t disappear — it waits.
The work you choose shows up when it matters.
That’s why the hard way is the way.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #TrustTheProcess #PressureTested #BJJLife
Training isn’t built on big moments.
Progress sometimes seems invisible—until it isn’t.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #BJJLife #HardWorkPaysOff
Training isn’t built on big moments.
Progress sometimes seems invisible—until it isn’t.
#AllianceBJJ #AllianceBJJMadison #JiuJitsu #BJJTraining #BJJLife #HardWorkPaysOff
Jiu-jitsu isn’t built on moments of excitement.
It’s built on showing up, drilling the basics, and doing the work when it’s not glamorous.
Consistency is boring.
That’s why it works.
What you repeat in training is what shows up under pressure.
#AllianceBJJ #AllianceBJJMadison #JiuJitsuLife #BJJTraining #ConsistencyIsKey #TrainSmart #PressureTested #TrustTheProcess #BJJCommunity #MentalToughness
Jiu-jitsu isn’t built on moments of excitement.
It’s built on showing up, drilling the basics, and doing the work when it’s not glamorous.
Consistency is boring.
That’s why it works.
What you repeat in training is what shows up under pressure.
#AllianceBJJ #AllianceBJJMadison #JiuJitsuLife #BJJTraining #ConsistencyIsKey #TrainSmart #PressureTested #TrustTheProcess #BJJCommunity #MentalToughness
Over the years, So many people have passed through our doors. Everyone of them special and brings their own unique personalities and eccentricities to our beloved community. When they leave, for whatever reason, it always leaves us a little empty. But when one of them reaches out, even years after being away, letting us know how much their time with us meant, we are reminded how blessed we really are. Miki sent this card for all of us, every Coach, Staff, and Member, because he may miss us as much as we miss him. Even though he is half way around the world in Japan, he cared enough to let us know.
Miki, Thank you for the kind words and gifts, you will always be a part of our family and always be welcome here! We miss you and thank you for thinking of us!
The Entire Twisted Family #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Over the years, So many people have passed through our doors. Everyone of them special and brings their own unique personalities and eccentricities to our beloved community. When they leave, for whatever reason, it always leaves us a little empty. But when one of them reaches out, even years after being away, letting us know how much their time with us meant, we are reminded how blessed we really are. Miki sent this card for all of us, every Coach, Staff, and Member, because he may miss us as much as we miss him. Even though he is half way around the world in Japan, he cared enough to let us know.
Miki, Thank you for the kind words and gifts, you will always be a part of our family and always be welcome here! We miss you and thank you for thinking of us!
The Entire Twisted Family #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Sometimes the funniest things are also the most accurate.
#BJJLife #JiuJitsuMindset #TrainUnderPressure #StrongPeople
Sometimes the funniest things are also the most accurate.
#BJJLife #JiuJitsuMindset #TrainUnderPressure #StrongPeople
Jiu-jitsu exposes this faster than almost anything else.
Your brain tells you to panic the moment you’re uncomfortable.
Training teaches you the difference between pressure and danger — and how to stay calm long enough to solve the problem.
#BJJMindset #JiuJitsuLife #TrainingUnderPressure #StayCalm #PressureTesting #MentalToughness #AllianceBJJ
Jiu-jitsu exposes this faster than almost anything else.
Your brain tells you to panic the moment you’re uncomfortable.
Training teaches you the difference between pressure and danger — and how to stay calm long enough to solve the problem.
#BJJMindset #JiuJitsuLife #TrainingUnderPressure #StayCalm #PressureTesting #MentalToughness #AllianceBJJ