WE ARE

WE ARE

ALLIANCE

ALLIANCE

Class Schedule

ADULT CLASSES

KIDS CLASSES

Some adults do not need another place to sit and think.

They need an hour where the problem is physical, immediate, and impossible to answer with another email.

Jiu Jitsu demands your attention. The person in front of you does not care about your inbox. You have to be present enough to solve what is happening now.

If your brain rarely shuts off, try giving it a different problem.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

Some adults do not need another place to sit and think.

They need an hour where the problem is physical, immediate, and impossible to answer with another email.

Jiu Jitsu demands your attention. The person in front of you does not care about your inbox. You have to be present enough to solve what is happening now.

If your brain rarely shuts off, try giving it a different problem.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

37 1
You do not have to want to become a fighter to learn Jiu Jitsu.

You may want to learn a new skill. A challenge. Better conditioning. A reason to get off the treadmill. A place where progress takes attention instead of just time.

Those are all reasonable reasons to start.

Come see what Alliance Jiu Jitsu of Madison is actually like.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

You do not have to want to become a fighter to learn Jiu Jitsu.

You may want to learn a new skill. A challenge. Better conditioning. A reason to get off the treadmill. A place where progress takes attention instead of just time.

Those are all reasonable reasons to start.

Come see what Alliance Jiu Jitsu of Madison is actually like.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

23 0
Make that 18x. 😉

Make that 18x. 😉 ...

92 0
@sonyabjj

@sonyabjj ...

226 11
Our newest Master World Champion

Our newest Master World Champion ...

101 6
You cannot control every problem waiting for you tomorrow.

But you can spend an hour practicing how to stay present, make decisions under pressure, adjust when the first plan fails, and keep working the problem in front of you.

Jiu Jitsu does not solve your life for you. It gives you a place to practice capability.

Come train.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

You cannot control every problem waiting for you tomorrow.

But you can spend an hour practicing how to stay present, make decisions under pressure, adjust when the first plan fails, and keep working the problem in front of you.

Jiu Jitsu does not solve your life for you. It gives you a place to practice capability.

Come train.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

24 1
It’s Master Worlds week. 🌎

The work is done. The brackets are set. Here’s when you can catch the Alliance Madison team on the mats in Las Vegas.

Matches will be streamed live on FloGrappling.

To everyone competing: you’ve done the work. Now go use it.

Happy hunting.

#AllianceJiuJitsu #AllianceBJJ #AllianceMadison #IBJJF #IBJJFMasterWorlds #MasterWorlds #BrazilianJiuJitsu #BJJ #JiuJitsu #BJJCompetition

It’s Master Worlds week. 🌎

The work is done. The brackets are set. Here’s when you can catch the Alliance Madison team on the mats in Las Vegas.

Matches will be streamed live on FloGrappling.

To everyone competing: you’ve done the work. Now go use it.

Happy hunting.

#AllianceJiuJitsu #AllianceBJJ #AllianceMadison #IBJJF #IBJJFMasterWorlds #MasterWorlds #BrazilianJiuJitsu #BJJ #JiuJitsu #BJJCompetition
...

24 2
Jiu-Jitsu Con. Let’s go. 🔥

Hazel and Steve take the mats Thursday in Las Vegas at the IBJJF Jiu-Jitsu Con International.

Here’s when to watch. Matches will be streamed live on FloGrappling.

Happy hunting, Hazel & Steve.

#AllianceJiuJitsu #AllianceBJJ #AllianceMadison #IBJJF #JiuJitsuCon #BJJ #BrazilianJiuJitsu #JiuJitsu #BJJCompetition

Jiu-Jitsu Con. Let’s go. 🔥

Hazel and Steve take the mats Thursday in Las Vegas at the IBJJF Jiu-Jitsu Con International.

Here’s when to watch. Matches will be streamed live on FloGrappling.

Happy hunting, Hazel & Steve.

#AllianceJiuJitsu #AllianceBJJ #AllianceMadison #IBJJF #JiuJitsuCon #BJJ #BrazilianJiuJitsu #JiuJitsu #BJJCompetition
...

22 1
Most people do not start Jiu Jitsu because they already understand Jiu Jitsu.

They start because something about it keeps pulling their attention back.

That curiosity is enough to begin. You do not need to understand the whole journey before taking the first class.

People buy the next step. Make yours a visit.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

Most people do not start Jiu Jitsu because they already understand Jiu Jitsu.

They start because something about it keeps pulling their attention back.

That curiosity is enough to begin. You do not need to understand the whole journey before taking the first class.

People buy the next step. Make yours a visit.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

29 0
This will be challenging. But you won’t face it alone.

Jiu Jitsu asks you to learn, adapt, fail, try again, and keep showing up long enough for the work to become capability.

The challenge matters. So does the room you face it in.

Alliance Jiu Jitsu of Madison. Start with one lesson.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

This will be challenging. But you won’t face it alone.

Jiu Jitsu asks you to learn, adapt, fail, try again, and keep showing up long enough for the work to become capability.

The challenge matters. So does the room you face it in.

Alliance Jiu Jitsu of Madison. Start with one lesson.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

19 0
Your belt tells part of the story. Your training partners know the rest.

They saw the version of you who could not solve the position. They felt the changes before you did. They watched the bad habits disappear one correction at a time.

Progress is easier to appreciate when you remember where it started.

Keep becoming.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

Your belt tells part of the story. Your training partners know the rest.

They saw the version of you who could not solve the position. They felt the changes before you did. They watched the bad habits disappear one correction at a time.

Progress is easier to appreciate when you remember where it started.

Keep becoming.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

43 1
Jiu Jitsu is not reserved for people who already look athletic.

People arrive with different bodies, backgrounds, ages, and starting points. The common requirement is much simpler: be willing to learn.

Athleticism can help. Experience can help. But neither is the price of admission to your first lesson.

Start as the person you are today.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison

Jiu Jitsu is not reserved for people who already look athletic.

People arrive with different bodies, backgrounds, ages, and starting points. The common requirement is much simpler: be willing to learn.

Athleticism can help. Experience can help. But neither is the price of admission to your first lesson.

Start as the person you are today.

#madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
...

19 0