Class Schedule
Luke has been training with us for a little bit now and he has been a great addition! He`s always eager to learn and approaches problems with a positive mindset. We`re excited to have you as part of the team. Please welcome Luke to Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense
Luke has been training with us for a little bit now and he has been a great addition! He`s always eager to learn and approaches problems with a positive mindset. We`re excited to have you as part of the team. Please welcome Luke to Alliance team! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense
Today we remember and honor the men and women who gave their lives in service to our country, along with the families who continue to carry that sacrifice with them.
We’re grateful for those who chose service, responsibility, and sacrifice in support of something bigger than themselves.
We hope everyone has a safe and meaningful Memorial Day.
Today we remember and honor the men and women who gave their lives in service to our country, along with the families who continue to carry that sacrifice with them.
We’re grateful for those who chose service, responsibility, and sacrifice in support of something bigger than themselves.
We hope everyone has a safe and meaningful Memorial Day.
Summer schedule 🤝 trying to destroy your training consistency
Keep showing up anyway.
#alliancebjj #bjj #jiujitsu #bjjlife #bjjtraining #grappling #trainbjj #consistency #keeptraining #bjjmotivation #madisonbjj #summertraining #showup #jiujitsulifestyle
Summer schedule 🤝 trying to destroy your training consistency
Keep showing up anyway.
#alliancebjj #bjj #jiujitsu #bjjlife #bjjtraining #grappling #trainbjj #consistency #keeptraining #bjjmotivation #madisonbjj #summertraining #showup #jiujitsulifestyle
It’s never just one missed day.
One day turns into a week.
A week turns into starting over.
Consistency is what builds timing.
Consistency is what builds confidence.
Keep showing up.
#alliancebjj #bjj #bjjlife #jiujitsu #bjjtraining #grappling #jiujitsulifestyle #trainbjj #bjjmotivation #bjjwisconsin #madisonbjj #consistency #keeptraining
It’s never just one missed day.
One day turns into a week.
A week turns into starting over.
Consistency is what builds timing.
Consistency is what builds confidence.
Keep showing up.
#alliancebjj #bjj #bjjlife #jiujitsu #bjjtraining #grappling #jiujitsulifestyle #trainbjj #bjjmotivation #bjjwisconsin #madisonbjj #consistency #keeptraining
The only guaranteed way out of a good armbar is to tap.
Fix the mistake that got you there.
#alliancebjj #alliancebjjmadison #bjj #jiujitsu #bjjlife #grappling #bjjtraining #bjjtechnique #trainsmart #positionbeforesubmission #jiujitsulifestyle #bjjwisconsin
The only guaranteed way out of a good armbar is to tap.
Fix the mistake that got you there.
#alliancebjj #alliancebjjmadison #bjj #jiujitsu #bjjlife #grappling #bjjtraining #bjjtechnique #trainsmart #positionbeforesubmission #jiujitsulifestyle #bjjwisconsin
If it keeps happening, you’re fixing the wrong moment.
Find where you lost control.
That’s where you improve.
#alliancebjj #alliancebjjmadison #bjj #bjjlifestyle #jiujitsu #jiujitsulife #grappling #bjjtraining #bjjconcepts #bjjtechnique #trainsmart #positionbeforesubmission #jiujitsumindset #bjjwisconsin
If it keeps happening, you’re fixing the wrong moment.
Find where you lost control.
That’s where you improve.
#alliancebjj #alliancebjjmadison #bjj #bjjlifestyle #jiujitsu #jiujitsulife #grappling #bjjtraining #bjjconcepts #bjjtechnique #trainsmart #positionbeforesubmission #jiujitsumindset #bjjwisconsin
Only two weeks away!!! You don’t want to miss this!!💪💪💪
More reps!
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #bjjhumor #jiujitsu #bjjlife #bjjtraining #grappling #bjjlifestyle #repsmatter #trusttheprocess
More reps!
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #bjjhumor #jiujitsu #bjjlife #bjjtraining #grappling #bjjlifestyle #repsmatter #trusttheprocess
Just because it’s not working yet doesn’t mean it’s not working.
Do the reps.
It’s time well spent.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #bjjlife #grappling #bjjmotivation #keeptraining #trusttheprocess #repsmatter
Just because it’s not working yet doesn’t mean it’s not working.
Do the reps.
It’s time well spent.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #bjjlife #grappling #bjjmotivation #keeptraining #trusttheprocess #repsmatter
$75 for a bunch more of this???? I’m in!!!! #allianceeusou #madisonbjj #bjjmadison #alliancebjj #madisonwi
$75 for a bunch more of this???? I’m in!!!! #allianceeusou #madisonbjj #bjjmadison #alliancebjj #madisonwi
Ladies and Gentlemen, We are honored to have a visit from our good friend Guilherme Augusto. Gui will be coming for one last seminar before he moves back to Brazil. He has been a huge influence on us in recent years and has taught several amazing seminars with the highest level of instruction. His wins/accomplishments are too many to list, but he has competed at the highest level for a long time and is nothing short of World Class. We want to have a great send off for him and so please everyone mark your calendars and be there!!! This will be a very special occasion! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
Ladies and Gentlemen, We are honored to have a visit from our good friend Guilherme Augusto. Gui will be coming for one last seminar before he moves back to Brazil. He has been a huge influence on us in recent years and has taught several amazing seminars with the highest level of instruction. His wins/accomplishments are too many to list, but he has competed at the highest level for a long time and is nothing short of World Class. We want to have a great send off for him and so please everyone mark your calendars and be there!!! This will be a very special occasion! #madisonwi #allianceeusou #alliancebjj #madisonbjj #bjjmadison #madisonwisconsin #wisconsinbjj #bjjwisconsin #bjj #alliancebjjmadison #artesuave #thegentleart #ibjjf #Madisonmartialarts #Madisonselfdefense #bjjforselfdefense #womensselfdefensemadison
You can cram for a test.
You can’t cram:
strength
conditioning
skill
confidence
Procrastination is undefeated at killing progress.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #consistency
You can cram for a test.
You can’t cram:
strength
conditioning
skill
confidence
Procrastination is undefeated at killing progress.
#alliancebjj #alliancejiujitsu #bjjmadison #bjjwisconsin #jiujitsu #bjjtraining #bjjlifestyle #competitionbjj #ibjjf #bjjcompetition #grappling #bjjlife #bjjmotivation #trainhard #consistency