Adult Classes

Fundamentals

Starting any new sport, much less a martial art, can be difficult. Our fundamentals adult classes allows you to learn the basics in a very controlled, safe, and fun environment. The curriculum is designed to introduce all the basic positions, techniques, submissions, and escapes. It all starts with 3 one on one lessons.  These lessons, taught by a certified instructor, will prepare you for the fundamentals classes.  Once the 3 private lessons are completed, you will move into the fundamentals group classes.  These will prepare you for both self-defense and sport Jiu Jitsu. It will also improve your fitness, balance, and coordination. The fundamentals program is designed for anyone, male or female, of any body type, fitness level, or age (14 or older).

This class lays the foundation of knowledge upon which everything else will build. One of the biggest shortcomings of many Jiu Jitsu academies, is a lack of such a comprehensive system. Our system was designed by the founders of the Alliance team and is unique. As evidenced in our results as the most dominant team in the history of the sport, the system works, and the fundamentals foundation allows you to reach your maximum potential in the sport.

Intermediate

Designed for those who have completed the Fundamentals curriculum and/or have attained at least a 2nd degree white belt.  The Intermediate curriculum will prepare you to get your blue belt, begin sparring, and participate in the Advanced adult classes. Here, you progress in a systematic fashion to improve your understanding, reflexes, and overall development in the sport. Once again, this is part of our unique system that has produced more Jiu Jitsu champions than any team in history. While the intermediate class was designed with the white belt in mind, it is also very beneficial for more advanced students looking to perfect their technique or people who may be returning from a layoff.

Advanced / Competition Class

Designed for people who have completed the fundamental & intermediate curriculum and/or have attained at least a Blue belt, the Competition class is for students wanting to evolve their Jiu Jitsu to the more advanced belts, compete, or test their abilities in the most practical setting. In this class, the whole world of Jiu Jitsu, from simple to complex, is an open book to be studied, evaluated, drilled, and put into practice. This is the class where champions are made and fitness goals are exceeded. This class includes more complex positional study and more intense sparring.

Jiu Jitsu is known as, “The Gentle Art”. What this means is that the movements should be executed without force. This allows anyone to be able to train Jiu Jitsu and be successful at it.

The efficiency has already been proven. With success through various martial art challenges with a range of disciplines in the 1950’s until the creation of MMA in the 1990’s. This gives the student certainty that they won’t have any problems defending themselves in daily life. While training in the academy brings confidence in defending yourself, Alliance also has an atmosphere of companionship and fun that permeates through the Academy from the discipline and respect our students learn with the Alliance teaching method. Alliance different levels of classes so the student can learn the fundamentals, in the most ideal way possible. Beginners receive special attention with 20 classes specifically designed for this phase of learning and training. After this period (60 classes) the level increases with access to the Intermediate/Advanced classes. By this stage the student will already have a wealth of Jiu Jitsu knowledge.

We also have a competition team that trains several times a week at a specific competition training class.

Alliance is an academy for everyone regardless of age or previous knowledge of Jiu Jitsu. Come be part of our family, too!

Adult Classes
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