Working some punch defense on the ground. One of the most neglected aspects of BJJ is defense of strikes, especially when on your back (in the guard)! Punches change everything, so if you are serious about using BJJ for self defense, don't rely solely on sport BJJ training and develop a false sense of confidence. #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #selfdefense #beprepared ...